No Carbs/The Gut-Diet Cookbook
How to programme your gut to get you in shape!
Low carb was yesterday - no carbs is the current topic when it comes to healthy weight loss. Supported by effective probiotics and the right intestinal bacteria food, getting your diet on track is easy!
Following the bestseller "The Gut Diet", the successful duo Frauwallner/Braune presents the best strategy for effective weight loss - and above all 100 delicious recipes that contain less than ten grams of carbohydrates per portion.
Topics included:
- Why obesity often stems from within the gut
- Slimming bacteria versus fattening bacteria
- End the yo-yo effect
- 100 recipes: with meat or fish, but also vegetarian or vegan