Sport & Weight Management
In addition to diet and exercise, the composition of the intestinal flora also plays an important role on the way to a feel-good weight. It is important to create a balanced relationship between "fattening bacteria" and "figure-flattering bacteria". If you do intensive exercise, it is important to supply your body with nutrients for muscles and energy metabolism as well as electrolytes, and also to supplement the intestinal flora, which has been reduced as a result of intensive stress.
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