How does OMNi-BiOTiC® metabolic work?

• Of course it is still correct and important to keep an eye on your calorie intake. Depending on how many kilos you want to lose, you must restrain your food consumption accordingly.
• What kinds of calories you eat is furthermore of great interest to the bacteria in your intestine: Take care to consume as few carbohydrates as possible. This means specifically: eat very little bread, noodles, rice, and potatoes and avoid sugary food such as candy, chocolate, other sweets, cake, and also sweet beverages. Instead, eat plenty of vegetables and dairy products, and now and again also fish and meat. Be restrained in eating fruit, since it contains a lot of carbohydrates!
• Boost your calorie consumption with exercise. No superhuman efforts are necessary, but every kind of exercise burns up calories. If you can manage to walk 10,000 steps every day, you can be certain that your body is burning up sufficient fat and sugar so that your weight will rapidly diminish. Take the stairs instead of the lift, for instance, or get off the bus one stop earlier and go the rest of the way on foot.

How is OMNi-BiOTiC® metabolic applied?